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DON'T FORGET TO SUBSCRIBE! ✰ This week I tried Pamela Reif's 15 min dance workouts along with some of her other ...

7 Minute Beats Level 1 HIIT 7 Minute Mornings is a High Intensity Interval Training (HIIT) exercise routine that helps you to ...

7 Minute Beats HIIT Level 6 This is a great dance workout for beginners and intermediate levels. It's a 7 minute dance workout ...

This ten minutes high intensity workout is highly effective and will help you burn calories and fat so are you ready? high intensity ...

DON'T FORGET TO SUBSCRIBE! ✰ In this week 39 fitness journey update I decided to try Madfit's TikTok Dance Party!

DON'T FORGET TO SUBSCRIBE! ✰ Chloe Ting vs Pamela Reif Workouts: Who to Choose? In this video I go over how Chloe ...

DREAM WORKOUT ROUTINE: cyclebar, chloe ting, pamela reif I have been loving fitness for a while now. I started out with the ...

This week I tried a one of Pamela Reif's workout plans for a week! The workout plan I chose was the 45 minute week 14 fat burn.

Everybody starts somewhere and my other workouts require suuuper strong core muscles. That's why I really wanted to create an ...

Don't have a lot of time? Not to worry. Burn max fat with this quickie 4 minute fat burning tabata hiit workout. It's low impact and ...

In this 15 minute full body walking fat burner workout that supports your weight loss journey, you'll get a great cardio workout and ...

September 24,2020 VIDEO TITLE: 7 Minute Morning Dance exercise for Beginner This Video teach you the step for weight loss ...

Hi Guys! Day 6 of my 30 DAYS ABS CHALLENGE!! I'm starting to get used to the workout. I can only see a little bit of change in my ...

How to lose weight while Dancing is the Simplest and Enjoyable way to lose weight. If you really want to lose weight and get good ...

I moved to Barbados for 4 months, indulged in a bunch of cheat meals, and somehow lost weight. Here's what I did to accomplish ...

Help me get to 1 million subscribers ! Share this workout with a friend and ask them to subscribe ...

Hi Guys!! Day 5 today!! Long ways to go. I'm a bit tired during this workout so my balance is not that good. Please bear with me.

Hi Guys!! Day 7 done. I definitely see changes in my tummy. Starting next week I will just upload 2 videos a week. Thanks a lot for ...

Check out this Dancing for exercise and weight loss #weightloss#dancing#exercise#fun#diet#fitness#bodybuilding #Fat Burning ...

Some of you asked for Eloisa and I to create some workouts that is not just standing but also SEATED. We hope that you enjoy ...