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FOCUSING is a mode of inward bodily attention that is not yet known to most people. It differs from the usual attention we pay to ...

Andrew Huberman reveals how a simple 17 minute practice can improve your focus permanently by reducing the number of ...

More infos ❃❃❃ Video Description ❃❃❃ People mention how important it is to “sit with” our feelings. But what exactly does ...

Our attention spans are declining, and the problem is getting worse. Why is this happening, and what can we do about it?

The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus ...

Ann Weiser Cornell demonstrates the part of the Focusing process called "getting a felt sense," using her own feelings about her ...

Gene Gendlin answers question asked by Andy Nickolson about focusing alone. Clip from a DVD "Close Encounters with Gene.

Learn how to bring focus to yourself with this calming exercise for the mind and body. Subscribe To GoNoodle for more FUN kids ...

enjoy me trying to get back into filming YouTube videos again because i have missed it so so much!! Xx pinterest ...

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This video is about Focusing, Feelings and Felt Sense. Dr. Gendlin clarifies the difference between feeling and felt sense and ...

Leslie Greenberg guide a group focusing exercise (Gendlin). Focusing is an experiential task in Emotion-Focused Therapy (EFT).

Watch along as Melissa introduces a practical technique for thinking with the body instead of about the body. Eugene Gendlin and ...

In this 10 min guided meditation, you'll use mindfulness and the focus on the breath to help increase your concentration and ...

In 2025 you want to focus on yourself, but how? Self improvement tells you to focus on yourself, but how do you do that?

A short Focusing session between Catherine Torpey, Executive Director of The International Focusing Institute, and Ruth Hirsch, ...

Back-button focus is very popular amongst advanced photographers, especially wildlife, bird, and sports photographers, and there ...

In today's world, being able to focus is almost like a superpower. You rarely see anyone who's able to concentrate on a single task ...

Watch part 2 of this series on Gendlin's Focusing technique as Melissa shows what is looks like to listen to the body, track ...

Focussing correctly is key to getting sharp images - are you focussing in the right place? SQUARESPACE - Get 10% off (and 14 ...