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Join award-winning filmmaker Michal Siewierski on his three-year journey to expose the truth about our food choices.

My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world's foremost experts in nutrition, protein metabolism, muscle gain ...

Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today's episode, we ...

We're in a new age of eating, but how is ultra processed food harming our bodies - and the world? Buy Chris's book here: ...

What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best ...

Learn how your body responds to food zoe.com/podcast for 10% off Emulsifiers are common in our diets, enhancing the texture ...

Do you really know what's in your kitchen? Is the food you're making at home truly as healthy as you think? We'll teach ...

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional ...

0:00 Intro 05:26 Who Really Needs Extra Protein? 15:55 Gut Microbe Boosters for Overall Well-being! 19:25 How Close ...

Choose my plate learning how to choose healthy food will contribute to your overall well-being my plate was developed to make ...

Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE.

In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed ...

Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Times and Wall Street Journal ...

In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating ...

drvmohan #DietandDiabetes #diabetescontrol In this video, Dr. V Mohan gives you the best diet to easily control Diabetes. Watch ...

Protein-rich diets have been popular for some time. Everything from chocolate bars to ice cream promises to be 'high protein'.

00:00 Intro 02:17 The Painful Reason Why I Became a Psychiatrist 06:24 The Health System Is Failing Us 11:33 Who Are the ...

JOIN THE IMPACT THEORY DISCORD - HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom ...

00:00 Intro 02:45 Impact & Concerns about "Ultra-Processed Food" 06:36 Understanding Health Issues and Addiction ...