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On Today's Episode: We live with so many rules and ideas around diet that stem from effective marketing from food companies ...

Feeling tired all the time? Struggling to keep your energy levels up throughout the day? Discover the one incredible food you ...

Why do some people feel fine eating lots of carbs when others feel energy slumps? Is blood sugar to blame? In this episode, we ...

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health ...

We will be discussing foods that will help to naturally boost energy and help with having more energy through out the day. As well ...

No # 9 Nuts - Nuts contain a treasure trove of vitamins, unsaturated fatty acids, and minerals like magnesium and iron.

Disability Starts With Your Legs! If you're 60, 70, or 80 years old, your legs could already be getting weaker—without you even ...

You've heard that eggs are packed with nutrition, but did you know that not all eggs are good for you? Some types can actually ...

This episode I describe the biology of two essential hormones we all make: cortisol and adrenaline (also called epinephrine).

How to Boost Your Energy Naturally: Energy Boosting Food One of our favorite four-letter words: FOOD! (That's the best "F word!)

Want to live a long, healthy, and vibrant life? The secret isn't in expensive treatments or fancy diets—it's in the fruits you eat every ...

These are the top foods to eat when you need an energy boost! Dietitian Lee Crosby shares what you may want to snack on if ...

Food is energy that fuels our body, mind, and soul. Different types of foods have different energetic vibrations, and it's important to ...

Boost Your Energy in 7 Days: Power Up with Alkaline Foods | Dr. Oz | S6 | Ep 23 | Full Episode In this episode, join Dr. Oz as he ...

Welcome to @HealthyImmuneDoc ·························· The trauma of working in the ...

My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world's foremost experts in nutrition, protein metabolism, muscle gain ...

As men over 40, it can feel like our energy is constantly being sapped throughout the day. But there are simple changes we can ...

The diagnosis of autism can be shocking and difficult for parents and families. It can leave them feeling isolated, alone, helpless, ...

Hello family and friends! I'm re-sharing these binge-worthy healthy juicing videos, compiled into a comprehensive piece. Please ...