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If you are someone seeking success you are also seeking to improve your performance daily. Austin Ross from the Sled Dog ...

Join UCLA performance nutritionist Luke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, ...

... #workoutmotivation #performancetraining #nflfootball #dailymotivation #sportsperformance #footballtraining #inspirationdaily ...

Sport enhancement specialist Tim Grover has trained some of the NBA's biggest stars ever, including Kobe Bryant, Charles ...

Dr. Whitney Moore and Val Smith from Wayne State University use this session, from the 2019 NSCA National Conference, ...

Join FITLIGHT® Neuroscientist, Louisa Nicola, and Director of Sales, Rob Bouw as they discuss "The Science Behind The Lights".

Shop - elitefts.com/ Team elitefts - elitefts.com/team-elitefts/ Q&A - elitefts.com/q2a/ Training Logs - elitefts.com/training-logs ...

Dr. O'Connor is a Fellow and Certified Consultant through the Association for Applied Sport Psychology, practicing at the ...

In this episode of "The Art of Wellness" podcast, we sit down with Coach Ramy Daoud, an experienced combat sports coach, ...

Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State ...

Marco Panichi: The coach of the best tennis players in the world, including Jannik Sinner, will present the most important elements ...

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs ...

This is a Breathe and Flow yoga class for athletes to boost recovery. Also very suitable as a beginner yoga class. When resting ...

My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in ...

Presented by Aaron Davis from Train Adapt Evolve and Gareth Hall from Sport981 There are captions for the first presentation to ...

One of the beautiful things about CrossFit is that whether you're a 70-year-old grandmother training to stay out of the nursing ...

He will discuss using cutting-edge technology to assess and enhance athletic performance while emphasizing injury prevention ...

In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Performance Institute and a ...

"Training is a process and there's a lot more to it than simply sets and reps." Respected strength coaches Mike Stone and Meg ...

On-field success in sports requires the ability to solve sport-specific problems and utilize speed and agility within the specific ...