ViewTube

The truth of the matter is that I actually loathe crunches where I'm laying down on the ground- and I think that's totally normal and ...

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

Full Chair Workout For Over 60s - No Equipment | More Life Health Join me (Mike - Physiotherapist) for this full chair ...

A perfect no repeat full body workout involves compound movements that affect many muscles within each rep! Quads, hamstrings ...

Join me (Mike - Physiotherapist) for this gentle 30-minute seated exercises for seniors which works the whole body. There ...

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

Struggling with high blood pressure? Join Caroline Jordan for a low-impact cardio workout designed to get your heart pumping ...

Hello Wonderful Walkers! It's me ... Leslie! We hope you'll enjoy this NEW Fitness Show exclusively for You Tube! I am in the ...

Discover how consistent exercise can boost your energy levels and help in all aspects of your life! This podcast is perfect for both ...

We will be using the giant set format that you all probably love by now if you have been training with me for awhile! The timer will ...

This #GerofitExercise session is a 35-minute full-body exercise routine with exercise physiologist Kenneth Manning and four ...

In this video, Maryke demonstrates some of the most common exercises used for treating meniscus tears. The video is divided into ...

Walk 5000 steps at home with this at home 30 minute indoor walking workout. Suitable exercise for beginners, seniors and ...

Full Workout For Over 60s - 40 Minutes, No Equipment Join me (Mike - Physiotherapist) for this full standing workout. Get ...

30 Minute full body - low impact cardio fat burning Walking Workout to lose lower belly fat! Lose weight, burn calories and fitness ...

Join me (Mike - Physiotherapist) for this beginner full chair workout covering exercises for every area of your body. Get ...

A 20 minute workout combining resistance training and a staple of a full body movement! For this full body sweaty session you will ...

Tap in with us for a 30 minute full body dumbbell workout if you're looking build strength/muscle, endurance, and burn a lot of ...

Join Caroline Jordan for a rejuvenating morning cardio workout designed to balance blood sugar levels and kickstart your day ...

Get Active, Lose Weight, and Control Blood Sugar with GlucoseZone GlucoseZone™ - Online workouts for getting active, losing ...