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Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

Full Chair Workout For Over 60s - No Equipment | More Life Health Join me (Mike - Physiotherapist) for this full chair ...

Whenever you're feeling slightly fatigued try this routine to stretch your upper and lower body muscle groups while sitting down.

The truth of the matter is that I actually loathe crunches where I'm laying down on the ground- and I think that's totally normal and ...

Join me (Mike - Physiotherapist) for this gentle 30-minute seated exercises for seniors which works the whole body. There ...

The Toronto Western Hospital Pulmonary Rehabilitation Home Exercise DVD was created to help people with chronic lung ...

Hello Wonderful Walkers! It's me ... Leslie! We hope you'll enjoy this NEW Fitness Show exclusively for You Tube! I am in the ...

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

FreshmanMath #CollegeAlgebra #LogarithmicFunctions #ReviewExercises #MathTutorial Welcome to this comprehensive video ...

In this video Doctor Andrea Furlan explains 20 exercises for people who have osteoarthritis of the hips (coxarthrosis) and knees.

Welcome to this full body strength routine that focuses on building muscle mass and strength in just 20 minutes. Make the workout ...

These beginner-intermediate stability ball exercises will help build strength and sculpt a great looking body, with extra focus on ...

Let's finish this! It's Christmas Eve and 20 minutes of fun is ahead! A sweaty combination of resistance training and cardio all ...

Doctor Andrea Furlan demonstrates 15 exercises for shoulder impingement, bursitis or rotator cuff disease. Check the comments ...

Join Caroline Jordan for a rejuvenating morning cardio workout designed to balance blood sugar levels and kickstart your day ...

Struggling with high blood pressure? Join Caroline Jordan for a low-impact cardio workout designed to get your heart pumping ...

This #GerofitExercise session is a 35-minute full-body exercise routine with exercise physiologist Kenneth Manning and four ...

One of my favourite back and biceps workouts for sure! Slow paced, focusing on lengthening and contracting the muscles of back ...

Full Exercise Routine For Seniors (20-Minutes) | More Life Health Join me (Mike - Physiotherapist) for this 20-minute full ...

In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr.