ViewTube

Enjoy this intermediate level vinyasa flow created to help you feel more connected to your body + tap into your intuition. You'll be ...

This is a repetitive vinyasa sequence incorporating twists, forward folds and balancing postures to help you improve strength and ...

Carve out time for yourself with this feel good yoga flow intended to uplift your energy, nourish your body and dissolve stress.

Enjoy this strong vinyasa flow practice as we flow between asanas using the breath to guide each movement. We'll finish in ...

This is a dynamic vinyasa flow that focuses on linking movement with breath. The class begins with a sun salutation warm-up, and ...

Challenge your endurance and stamina with this one-hour long intermediate/advanced vinyasa flow. This class features poses ...

This 30 minute vinyasa yoga flow is an invigorating yoga flow intended for intermediate and advanced yoga practitioners.

Commit to 45 minutes of presence with this full-body vinyasa flow class. We will work strength, flexibility, and balance and cultivate ...

An (almost) hour long intermediate / advanced vinyasa yoga flow, packed with lots of challenging poses such as arm balances, ...

If you're looking for a full length, intermediate / advanced vinyasa flow yoga class without having to leave your house and go to a ...

Enjoy this full 30 minute vinyasa flow practice followed by a guided savasana for deep relaxation. This practice focusses on the ...

Challenge your balance and backbends with this intermediate level vinyasa yoga class. We will prep and practice many variations ...

This 30 minute Power Yoga flow is designed to test your strength and endurance. It's One of those well rounded flows that has a ...

Helloooo! Here's a 60 min intermediate vinyasa flow with a good mix of strength, balance and stretch, with a focus on twists ...

Join me for a 20 minute fun and fiery power yoga flow, don't forget to subscribe and let me know how it goes in the comments!

Another vinyasa class for you all!! Have tried to give as many options as possible when things get a bit harder, so if you're not ...

In this 30 minute advanced class, you will learn how to integrate the tips and techniques to bring more fluidity and grace into your ...

Get ready to strengthen and stretch your body with this 30-minute intermediate power yoga flow. This yoga flow is perfect for those ...

Follow me on instagram @naturallysal for more yoga/ flows.

POWER Yoga Flow | Sweaty & Challenging Intermediate Yoga Flow Follow me @naturallysal on instagram for more flows.