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Take a deep breath in breathe out bring your right hand to the side and take your left leg to the side slowly bring them back to the ...

Try this interactive 360 workout with Coach Sam & Tyler.

Training for Brown and Black belts in the Samurai Virtual Dojo with Sensei Craig. PLEASE ARRIVE AT 5:55pm for short chat.

Junior Training session in the Samurai Virtual Dojo with Sensei Craig.

Unite Mind, Body, and Spirit to become a balanced person. In this episode of "Find Your Balance," we explore the transformative ...

So here it is - my qualifying cross country! Didn't expect to do this so soon in to my training but I planned and researched it well ...

A Tai Chi class at Heartlands Healing Light Festival.

Fun and active Karate training at home with Sensei Craig in the Samurai Virtual Dojo. Great for kids aged 7 - 11 years.

Last leg of day 2, from fuel stop to supper & campground.

Just a pastor working on my wellness and wholeness.

Indoor Cycling Workout with FUN is part of fat burning for female and male free program developed by Fitness in VR FiVR named ...

International Yoga Day continues with Pree, Gail, and two youngerlings whose names have been changed to protect the innocent.

Gustar practice and vocab review la ropa Here is the link for pair practice with photos from the video: ...

360 video of a true masai.

Welcome back to the Samurai Virtual Dojo© (SVD) Join Sensei Liz and Sensei Craig for an advanced - elite Karate session today ...