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Toe Tapping is an exercise that's unique to Brain Education. It balances out an overactive mind by bringing energy down to the ...

Learn about new approaches, tools and a European proposal for diagnosis and classification of hypersomnias. Yves Dauvilliers ...

Learn about the current research and strategies for using cognitive-behavioral therapy for idiopathic hypersomnia and narcolepsy.

This week Daniel Erichsen of @thesleepcoachschool8192 stopped by to talk about insomnia and a cognitive behavioral ...

Welcome to Living With… a new YouTube series presented by Hypersomnia Foundation. For our second episode Claire ...

Sleep Anxiety and Insomnia: A Success Story Sleep anxiety and insomnia are big topics in the community surrounding this ...

Dr. Lynn Marie Trotti discusses common comorbidities that people with IH experience and how they may or may not inform the ...

In this episode of the Your Head In Mind podcast, host Kyle and sleep expert Dr. Steven Lockley delve into the science behind ...

Rebecca King shares an overview of information and resources the Hypersomnia Foundation provides to people with idiopathic ...

Dr. Jennifer Mundt asks, "What is the role of the family?" from a psychological perspective. Dr. Mundt details the latest research on ...

A panel answers questions submitted by #BeyondSleepySatellite attendees. Panel Includes: - Dr. John S. Khoury - Caitlin ...

A global effort to provide insight into the neural basis of narcolepsy and idiopathic hypersomnia. Dr. Dang-Vu is a Full Professor at ...

Dr. Anne Marie Morse takes us on a deep dive into the many different diagnoses of hypersomnia, the symptoms for each, and the ...

Dr. Lynn Marie Trotti takes us on an overview of current idiopathic hypersomnia and narcolepsy treatments and future research ...

An old Irish Proverb says “A good laugh and a long sleep are the best cures in the doctor's book.” Join us on this Saturday's FB ...

Dr. Chris Hammond takes us on an overview of idiopathic hypersomnia, diagnosis and current treatments. Dr. Hammond is from ...

A panel answers questions submitted by #BeyondSleepySatellite attendees. Panel Includes: - Dr. Chris Hammond - Anjel ...

Dr. Anne Marie Morse details why sharing your story is important and ways individuals in the sleep community can leverage social ...

Welcome to Living With… a new YouTube series presented by Hypersomnia Foundation. In this episode, Claire Wylds-Wright, ...

Unveiling the World of Mental Health Medications mood stabilizers antidepressants antipsychotics #psychology #medication ...