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University of Central Oklahoma graduate students Mervyn Chua and Sandy Guzman present on Cognitive Behavioral Therapy ...

A presentation hosted by Zevra Therapeutics. Dr. Rene Braeckman gives an overview on Zevra Therapeutics. He then passed the ...

On the 27th of February, 2019, McGill University's Healthy Brains for Healthy Lives initiative, the Ludmer Centre for ...

Current Topics in Sleep & Circadian Health Alasdair Henry (Big Health & University of Oxford)

Learn about new approaches, tools and a European proposal for diagnosis and classification of hypersomnias. Yves Dauvilliers ...

Toe Tapping is an exercise that's unique to Brain Education. It balances out an overactive mind by bringing energy down to the ...

Whether you're dealing with occasional sleepless nights or chronic insomnia, this guide will teach you the key principles to take ...

Learn about the current research and strategies for using cognitive-behavioral therapy for idiopathic hypersomnia and narcolepsy.

Current Topics in Sleep & Circadian Health Michael Grandner (University of Arizona)

This week Daniel Erichsen of @thesleepcoachschool8192 stopped by to talk about insomnia and a cognitive behavioral ...

Here is one of our regular wellbeing masterclass sessions as part of the Success and Wellbeing team's project of building a more ...

At #BeyondSleepy 2024 in Houston, TX, Dr. Shelby Harris outlines each of the 6 sessions suggested for Cognitive Behavioral ...

Sleep researchers around the world are working hard to improve our understanding of hypersomnias and developing new ...

Today I speak to Ioana Vintila, who is a healthcaoch who helps patients with POTS (postural orthostatic tachycardia syndrome), ...

Stop the Insomnia | what causes sleeplessness and what to do if you can't sleep/sleep insomnia cure Overactive Mind, Overactive ...

In this recap of day three of our AWAKEtogether Summit we discuss the similarities and differences between insomnia, sleep ...

3:16 Intro 4:13 Sleep Test Results: What they tell us (Apologize for technique errors.) 16:00 [from a ShutEye user] I've been ...

In this video Dr.Manvir Bhatia addressing sleep issues in down syndrome to patients, parents and doctors. Down Syndrome It is a ...

Join us for Sleep Apnea Awareness Day! All month sleephealth.org will discuss the less common types of apnea, like central ...

How does quality sleep help maintain mental health? How does better sleep help people focus during the day? To know more in ...