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Ilonka Elmont vs. Lisa Houghton-Smith 2H2H Simply the Best IV March 17, 2002 | Rotterdam, Netherlands Modified Muay Thai ...

Muay Thai fight under Full thai Rules. Location: Manchester 24th of September 2006.

An interview with 7 time MuayThai World Champion Ilonka Elmont about her youth, her career in professional fighting, personal ...

Ilonka Elmont - 7X World Champion in Muay Thai 1X European Kickboxing Champion 2X Dutch Kickboxing Champion.

Special thanks to Dan Grieve. Check out his YouTube channel for more incredible tips. @DanGrieveGolf Join Iona on a global ...

This all-levels, 30-minute yoga practice is perfect for anyone who wants to feel energised and like they've worked out. We'll move ...

Find your stretches, be like a cobra, fly low like a dragon, and exercise your spinal and abdominal muscles. Enjoy and press the ...

springyoga #springintentions #vinyasayogaflow #springequinox Embrace the fresh energy of spring with this 40-minute, uplifting ...

Ben Stiller is a comedy icon, actor, and director who has graced the screen for more than three decades. You can catch him ...

Lewis Hamilton is the winningest Formula One driver in the history of the sport, with seven World Drivers' Championships, ...

With thanks to Dr. Greg Rose and Titleist for their support in this video. We really hope you enjoy it and if you have enjoyed it, ...

BodyBuilder Reacts To Glitter&Lazers Theatrical Performance Before Operation And Bad Pet Parent If you wish to support the ...

Welcome to another episode of the Online Prosperity Show! I'm your host, Prosper Taruvinga, and today, we have the incredible ...

This week Brooke and Connor are joined by Brittany Broski to discuss their deepest fears, joke about mean TikTok comments, and ...

This is a 20 min yoga workshop tutorial teaching yoga basics on how to do a plank safely in yoga Follow this 20 min yoga tutorial ...

Take your vinyasa yoga asana practice to the next level with this 40-minute Triangle Flow sequence. In this advanced practice, ...

This is a great class for when you feel restless in your mind and if you feel like you ate a bit more than usual, which can easily ...

Iona is a professional golfer and presenter on Sky Sports Golf. We've done plenty of work on the short game previously, so in this ...

Today we're training the Arm Drag and Taking the Back technique for Tai Chi World Cup Moving Step Push Hands. I cherish these ...

Stretch out your body and give your brain a boost. This freeing vinyasa flow explores advanced sequencing with cool and creative ...