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Can I build a nice house in The Sims 4 with only the use of Base Game? Join me as i take on the challenge of building a house ...

When challenges arise, it's easy to get flooded with emotions and want to lean into a "top-down" approach where we focus on our ...

To help ease and release anxiety, we can focus on feeling undisturbed, undefended, and uncontracted in the moment — which is ...

Amy Desmarais is a long-time supporter of and volunteer for the Hypersomnia Foundation and currently serves as the ...

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on Finding Contentment ...

Are you looking for a readily-deployable list of NPCs for use in your next D&D adventure? Enter the Crownroods: a Cormyrian ...

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on The Deep Peace in ...

In this talk, we'll share how Chrome and the web platform can achieve near-instant page loads using the new Speculation Rules ...

It's normal to feel overwhelmed by the chaos of modern life, and it's hard to have a steady mind when we're distracted, stressed, ...

Meditation is like gardening for the mind. We must decide what to nurture and cultivate. This could be a feeling of acceptance, ...

After this meditation, Dr. Rick Hanson offered a talk on Coalescing and Dispersing: The Two Great Movements of the Heart.

After a century of subjugation from the Netherese, Sembia's noble families have adopted a shocking new perspective on what it ...

The Sage, himself, takes us on a journey of secrets through the ancient city of Cormanthor (Myth Drannor), teaching us all about ...

Namaste Well I got a great question from a viewer today: "If you could do anything you wanted, how would you change the ...

00:00 Intro 06:37 When culture makes sex into a god, abortion becomes a sacred ritual. 10:32 Ancient Practices vs Modern ...

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on Feeling Openhearted and ...

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on How "Not Knowing" Dissolves ...

As we enter flu and cold season, there's no need to succumb to the sniffles. Join me in this episode as I reveal how YOU can ...

In this guided meditation on open awareness and resting at ease, you will practice cultivating a spacious, accepting presence.

Wanna Join The Discord? Join Patreon! https://www.patreon.com/BrittanySimon •Become A YT Member: ...