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Check out my newest E Book the Groundhog's Wisdom In this episode of Project Mindfully Outdoors, host Mike Martin dives into ...

Take a silent walk with me and experience the breathtaking beauty of the outdoors! This video is designed to be a mindful ...

... makes your hike truly healing. Try this on your next hike and let me know if it helps! And for more mindful hiking tips, subscribe!

Dive into the world of mindfulness with hiking! Embrace the vibrant colors, soothing sounds, and refreshing scents of nature.

Find peace in nature in the views and sounds of a winter stream from one of my recent hikes in Zion National Park in Utah.

You can stop anxiety and reduce stress by changing your thoughts. Stop worrying about things that are out of your control.

The Official Hillsborough County, Florida Government YouTube channel is powered by Hillsborough Television (HTV), find more ...

A Peaceful Forest Walk | Guided Gratitude Meditation for Relaxation & Inner Peace Relax, Breathe, and Reconnect with Nature ...

Lauterbrunnen is a small Swiss village located in a picturesque valley between Interlaken and the Jungfrau Massif. It is one of the ...

Embark on a serene hiking journey to discover the wonders of nature. Be mindful of every step as you follow the light of nature ...

"Sometimes the hardest paths lead to the most beautiful views." What happens when you drag your friends out of their comfort ...

In this episode of Project Mindfully Outdoors, host Mike Martin invites you to join him on a reflective journey through nature and ...

Waterfalls, cold plunges, and now… a mountain in Florida? Sounds crazy, but here we are. The elevation is real, the hike is on, ...

Escape the Grey, Embrace the Green: Hiking and Your Mental Wellbeing Stepping off the pavement and onto a dirt trail is more ...

Welcome to the channel! If you're looking for ways to find inner peace, reduce stress, and boost your focus, you're in the right ...

Snow in North Florida? You don't see that every day. Instead of staying inside, I took the opportunity to get outside, move, and be ...

By embracing the sunshine therapy and mindful hiking that summer brings, we can cultivate a sense of outdoor mindfulness and ...

By far the best thing I have done in life. Simply being quiet. Quietness comes from being mindful of within and without. Simply ...