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3,453 results
Have you tried EFT tapping? It's a self-healing method of tapping acupressure points for physical, emotional, and mental benefits.
55,851 views
1 year ago
Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.
7,540,807 views
3 years ago
At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn't turn in an ...
1,003,410 views
Feeling overwhelmed? Find calm and balance in just 10 minutes with this guided 10-minute meditation for stress relief and ...
149 views
2 months ago
Welcome to my channel where I enjoy creating my own magical world of affirmations as well as exploring guided meditation ...
2,088 views
1 month ago
The fifth chakra is located between the collarbones in your throat and is the seat of your self-expression. If you're experiencing ...
91,802 views
2 years ago
Feeling overwhelmed by stress? Discover 4 unique and powerful meditation techniques to help you find relief and achieve a state ...
1 view
6 months ago
Hello and I hope you enjoy this guided meditation for deep relaxation and calm. Anxiety and stress are stored in our bodies every ...
293 views
... and find peace, this short meditation uses simple breathing exercises, mindfulness, and relaxation techniques to help you reset.
216 views
2 days ago
In this video we discuss why progressive muscle relaxation can be helpful for anxiety and panic attacks and how you can easily ...
461 views
7 years ago
Relax your body, calm your mind, and discover the transformative power of mindfulness with this 10 minute guided meditation.
133 views
10 Minute Simple and Relaxing Meditation | Easy Beginner Mindfulness with Ocean Wave Sounds. Take a deep breath and enjoy ...
71 views
9 days ago
Relaxation Techniques: Discover powerful breathing exercises and visualization techniques to release anxiety and promote deep ...
103 views
11 months ago
Welcome to your 10 Minute Meditation to Breathe, Relax, and Just Be. If you've been feeling stressed, overwhelmed, or simply ...
91 views
2 weeks ago
Join us for an immersive journey into deep relaxation with our guided muscle relaxation video. Experience the power of soothing ...
26 views
Relaxation Techniques: Learn simple breathing and mindfulness methods to unwind. • Mindfulness Practice: Strengthen your ...
190 views
Struggling with anxiety and searching for effective ways to manage it? You're not alone. Our video offers practical meditation ...
0 views
7 months ago
Zen Meditation Techniques For Relaxation And Knowledge! Discover Who, Why And When These Techniques Were Created, ...
250 views
4 years ago
Are you overwhelmed by stress and struggling to find quick relief? Discover practical techniques to manage stress effectively and ...
Hey there! I hope you enjoy this 10 minute guided mindfulness meditation for anxiety. If you enjoyed, don't forget to subscribe and ...
472 views