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204 results
In our day-to-day activities the ankles are mostly flexed, and very little stretching action is done. Therefore, the muscles and joints ...
1,177 views
1 year ago
0 views
Kundalini #Negativity #Tension In part 1 of the Sequence from the Relaxation Series we begin with a five minute practice of ...
161 views
2 years ago
This quick stretch is beginner-friendly and will help to relax your body before you go to sleep. In this video, we put our leg up a ...
95 views
Re-educate your body how to relax and unwind with this quick foam rolling routine that will help you get a good night's rest.
449 views
9 months ago
6 months ago
5 months ago
yogi #yogadailypractice #vinyasa #yogalife #stretch #stretching #vinyasaflow #vinyasaflow #yogadaily #yoga #yogapractice ...
2,330 views
yogadaily #yogadailypractice #yogalife #yoga #yogapractice #bedtimeyoga #yogi #rest #resting #relaxing #relax ...
3,443 views
Kundaliniyoga #busymom #menopause.
1,495 views
3 years ago
Kundalini #Negativity #Tension I am picking up where I left the previous video. Since I am not a professional You-tuber my videos ...
144 views
yoga #yogaflow #yogaflows #yogagirl #yogadaily #yogadailypractice #yogi #yogilife #yogastretch #yogastretching #feelingood ...
415 views
8 months ago
yoga #yogagirl #yogaflow #yogapractice #yogalife #yogapose #yogastretch #stretch #stretching #stretchingexercises ...
830 views
Hello Everyone, Namaste ☺️ If you're a beginner and have no experience in Yoga, this video is for you. I guide you through ...
37 views
yoga #yogaflow #yogaflows #yogadaily #yogadailypractice #yogi #yogilife #yogastretch #yogastretching #feelingood ...
241 views
4 months ago
I hope you enjoy this one! Please let me know if you have any suggestions for future videos! Wearing : Myblissclub Leggings ...
47 views
442 views
Follow-along with this practice on how to massage your tummy. This will help you relieve stress and tension, it will alleviate back ...
185 views
243 views
Hello Everyone, Namaste ☺️ I have a PCOS/PCOD focused, full body workout. You could also do this if you're looking to ...
99 views
Energize Your Body!!! Start your day with this invigorating yoga sequence designed to awaken your energy and leave you ...
2 weeks ago