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Embark on a 10 minute morning yoga for beginners YouTube journey this beautiful morning. Experience the NEW weight loss ...

10-minute morning yoga routine designed for beginners Facebook Pages : http://bit.ly/3zxoqIk Facebook groups ...

Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your ...

Do you often feel chest congestion or tightness in the chest? Try this 10 minute routine to relieve tightness in the chest, shortness ...

This 11 minute Morning Yoga practice is perfect for when you first wake up - or for when you need a little wake-up any time of day!

Hi yogis and welcome to my YouTube Channel! This week's video is a short but effective 10 min morning yoga flow & stretch ...

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd ...

Hi yogis and welcome to my Channel! Feeling stiff or sore after waking up or working long hours during the day? Then this 10 ...

Often with colds and flus come a stuffy chest and blocked sinuses. Try this 10 minute routine to alleviate cold and flu symptoms ...

Hi yogis and welcome to my channel! This class is for anyone who prefers to practice yoga classes with little talking and minimal ...

Looking for natural ways to help high blood pressure? Try this 10 minute routine to improve blood and energy circulation of the ...

Only 2 minutes of Face Yoga a day to really make a difference! ⏱️✨ Transform your morning routine with these simple and ...

Your spleen meridian runs from the inside of your big toe, up the inner thighs, to the front of the abdomen, up the torso and into the ...

This is a slow bedtime morning your routine to stretch whole body & awaken before a busy day.! you will stretch your back, ...

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd ...

The fifth chakra is located between the collarbones in your throat and is the seat of your self-expression. If you're experiencing ...

The gallbladder meridian runs from your fourth toe up your leg, into your torso and wraps around your temples. Try this 10 minute ...

Part 3 of our collaboration content with our Brain Education instructor friend, Johnathan! In this 10 minute routine, he guides you ...

Official YouTube Channel of Sadhguru Considered among India's 50 most influential people, Sadhguru is a yogi, mystic, ...