Tone your Booty with 7 Days of Glute workouts designed to set your backside on fire! You'll feel the difference in one week with these workouts to target your booty and glutes. METABOLISM BOOSTING BOOTY WORKOUT Get a dose of light cardio mixed in with your booty work - the perfect recipe for turning up the burn on your backside while boosting that metabolism! You'll work through three circuits, two rounds each, with 45 seconds of work and 15 seconds of rest. MOTIVATIONAL BOOTY WORKOUT CIRCUIT Start your day with a Bec Talk and 45 minute booty circuit from your trainer, Bec! THE BEST YOGA BOOTY TONING WORKOUT - NAMA BOOTY! This 10 Minute Routine is the Best Yoga Booty Toning Workout! Today’s Nama Booty workout is one of our faves of the Summer Tone Up. Your Studio Tone It Up trainer Chevy will take you through an empowering yoga sculpting routine that refreshes your mind and tones your beautiful booty. You can use light weights as you go through your flow for an added challenge. The most important thing is to listen to your body, so if you want to flow without your weights go ahead girl! Now let’s quiet our minds and set an intention for this workout. You are SO strong, beautiful, and powerful — never forget it! BEST KETTLEBELL BOOTY WORKOUT - TONE IT UP! This is the best kettlebell booty workout to tone and sculpt your gorgeous peach! This routine was one of my favorites to film cuz you know how much I love workin’ the booty 😌 The moves target your lower body, majorly boost your metabolism, and up your heart rate. Plus, we love using kettlebells because they add an extra total body toning element to every move. This workout is part of the full class available anytime On Demand in your Studio Tone It Up App! Join the Studio to start your free 7-day trial! See ya in class! BEACH BOOTY BURN WORKOUT WITH LORNA JANE! Sculpt your booty, thighs, and hamstrings, with us in this quick Beach Booty Burn Workout. We filmed this amazing new lower body routine in Manhattan Beach with fashion designer and fitness icon Lorna Jane! This 7-minute workout is perfect for when you’re traveling or on the go. The only equipment you need is our Booty Bands. These are super easy to travel with ~ we always keep a set in our purse so we can get our workout in wherever we are! Grab your Booty Bands, tighten your ponytail, and let’s tush it good baby 🍑 TONE YOUR BOOTY WITH THE BEST LOWER BODY WORKOUT - BIKINI SERIES I hope you’re ready to majorly sculpt your booty and legs…because you're going to tone your booty with the best lower body workout! This butt-kicking routine takes you through 4 circuits of lower bod action to boost your metabolism and tone your cute booty and gorgeous stems. All you need for this workout is a dumbbell!
