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K's Perfect Fitness TV

Pilates | Postural Alignment, Core Strength, Gentle Toning

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24 items
Last updated on Jan 25, 2022
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15 Minute Peaceful Pilates Workout | Follow Along & Feel Good
15:40
25 MIN Pilates Back Strengthening Workout | How to Improve Your Posture | Healthy Spine
25:41
Standing Pilates Workout for Lean Legs | Thigh Burning 🔥 & Glute Toning 🍑
8:59
Express Full Body Pilates Workout | Feel Good Workout by the Sea | No Equipment
12:58
25 MIN Power Pilates Workout | Full Body | Intermediate | No Equipment
27:25
30 MIN Full Body Pilates Workout | Beginner/Intermediate
32:50
12 MIN Pilates Ball Ab Workout | My Best Kept Secret for a Strong Core
13:01
25 MIN Feel Good Morning Pilates Workout | Low Impact | All levels
26:33
30 MIN ABS & BOOTY Pilates Workout with optional Ankle Weights \ Bala Bangles
30:42
30 MIN Total Body Pilates Workout | Matwork for Beginners & Intermediate Level
33:20
10 MIN Sexy Back Workout | Tone your Back & Improve your Posture | Pilates | No Equipment
11:07
8 MIN ABS | Pilates Bootcamp | No Equipment
9:17
20 Minute Anytime Pilates Mobility Flow | For Spine, Hip and Shoulder Mobilization
22:56
25 Minute Pilates Floor Barre Routine for Lean Legs, Lifted Glutes & Defined Abs | Low Impact
26:35
12 Minute Lean Thigh Workout | Pilates Legs | No Equipment
12:37
Pilates Flow to Super Sculpt Your Body | 20 Minute Workout
19:31
9 Minute Express Mat Pilates Workout | Total Body
10:23
Morning Goddess Flow for Balance, Poise & Flexibility
9:27
7 Minutes Standing Pilates Sequence for Perfect Posture & Sculpted Legs
7:51
25 Minute Pilates Yoga Flow for a Slim & Sculpted Body
28:56
Power Pilates Class for Perfect Posture Workout | 25 Minute Class
25:07
8 Minute Pilates Athletic Conditioning Workout for Strong Abs
9:43
25 Minute Pilates Mat Workout to Tighten & Tone Up the Entire Body
28:07
Pilates Workout for Defined Lean Legs
14:06