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Kevin Jubbal, M.D.

Health & Fitness

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58 items
Last updated on Jan 17, 2025
public playlist
What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM)
9:36
Coffee and Caffeine | What You Didn't Know
11:50
3-Day Water Fast | I Ate Nothing & Here's What Happened
21:28
Can We Reverse My Mom’s Diabetes?
23:06
How Many Healthy Years Do You REALLY Have?
11:55
I Tried Andrew Huberman’s Morning Routine for 1 Week
10:56
Are Standing Desks Actually Better? | Treadmill Desk vs Bicycle vs Sitting
9:25
1 Hack for Healthy Eating, Relationships, & More
9:02
WEIGHT LOSS - What They Don't Tell You
11:44
Apple Watch ECG – Doctor Weighs In
8:56
How I Cured My Sleep Problems
8:26
Glorifying Sleep Deprivation
4:46
Doctor's Experience with Intermittent Fasting & Time Restricted Feeding
6:52
Lessons Learned from My First Century! 100 Mile Bike Ride
6:24
Morning Stretching Routine to Eliminate Back Pain
6:37
What I Learned Cycling 200 Miles in 2 Days
16:18
I Tracked My Blood Sugar for a Week, Here's What Happened | Levels CGM
15:29
How to Enjoy Holiday Food Without Self-Sabotaging
8:37
The Best Drink to Maximize Productivity | Beginner's Tea Guide  🍵
8:03
How I Studied 10+ Hr/Day in Med School (& Why I Can’t Anymore) | Levels CGM
12:20
How Modern Medicine FAILED Me
13:00
What Medical School DOESN'T Teach You About Diet
9:52
How to Rank First in Medical School | The (Not So) Obvious Truth
15:13
Monkeypox Outbreak 2022 | What You Need to Know
13:22
Why You’re Out of Shape (It’s Not Your Fault)
11:10
The Truth About Intermittent Fasting
13:57
Are Cheat Days That Bad? Blood Sugar 2-Day CGM Comparison
14:01
No Food for 3 Days - Here’s What Happened (72-Hour Water Only Fast)
17:20
Damar Hamlin’s Cardiac Arrest | Commotio Cordis Explained
8:56
Should Non-Diabetics Use a Continuous Glucose Monitor (CGM)?
9:28
Why I’m Dirty Bulking as a Doctor (& What I’ve Learned)
14:26
Pros & Cons of Tracking Your Blood Sugar | Levels 1-Year Review
9:35
How to Manage Med School with a Chronic Disease
19:00
Happy Body, Happy Mind - Work Space Setup for Productivity
12:55
5 Bad Habits I Learned From Medical School (& Residency)
6:08
5 Good Habits I Learned from Medical School (& Residency)
9:12
Doctor Becomes Patient - Lessons I Learned
14:00
Sleep Deprivation During Med School & Residency | NXTgenMD Reaction
15:53
My Blood Sugar Results From Eating Ice Cream Every Day
10:11
Oura Ring vs Ultrahuman Air | Which Wearable is Best?
13:45
I Tried Huberman’s Sleep Routine for a Month | Here’s What I Disagree With
19:41
Why Doctors are Unhappy: 5 Contributing Factors | Vanpowers UrbanGlide
14:06
$17,496 on Sleep Tech | What’s Worth It and What’s Not
17:14
Best and Worst Drinks for Studying | What the Research Says
13:09
Oura vs RingConn vs Ultrahuman | Which Smart Ring is Best?
15:52
My Take on the Ozempic “Miracle” Drug | Doctor Mike Obesity Reaction
28:36
The Testosterone Industry Scam | How to Protect Yourself
12:44
My Morning and Night Routines Were All Wrong | Do This Instead
8:03
Your Doctor Lied to You | What You Need to Know
17:35
I Finally Found My Ideal Diet 🥬👉👈🥓 (After Years of Experimenting!)
23:06
Is the 5AM Club Worth It? | I Tried Peter Attia's Morning Routine
17:38
Apple Watch vs Oura Ring | Which Tracker is Best?
18:29
Whoop vs Apple Watch | Ultimate Wearable Showdown
18:36
How to Make the Best Sparkling Water at Home | SodaStream vs Aarke
5:04
Outlive by Peter Attia Book Summary & Actionable Steps
59:24
1 Year Eight Sleep Review 🛌 What They’re Not Telling You
12:59
Bryan Johnson’s Sleep Routine 💤 Can I Handle It?
29:21
Sweat Tent Pros & Cons | My Unfiltered Opinion
15:14