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Chris & Edi
Lower Body Workouts
11,123 views
47 items
Last updated on Dec 3, 2024
public playlist
Chris & Edi
1:01:18
1 Hour STRONG LEGS GLUTES + CORE with DUMBBELLS | Strength & Muscle
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Chris & Edi
44:35
40 Min POWER GLUTES with WEIGHTS + MOBILITY
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Chris & Edi
36:42
30 Min LOWER BODY WORKOUT with WEIGHTS | Strength & Conditioning
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Chris & Edi
53:00
45 Min LOWER BODY WORKOUT with WEIGHTS | COMPOUND + ISOLATION | Build Strong Legs & Glutes
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Chris & Edi
37:04
30 Min LOWER BODY WORKOUT with WEIGHTS | Toned & Strong Leg Day Home Workout
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Chris & Edi
57:25
Day 49 | 50 Min COMPLETE LOWER BODY WORKOUT + Shoulders | BUILD Series 2
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Chris & Edi
47:52
Day 46 | 40 Min LOWER BODY WORKOUT | Glutes & Hamstrings Focus | BUILD Series 2
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Chris & Edi
44:37
Day 44 | 40 Min TOTAL LOWER BODY WORKOUT + SHOULDERS | BUILD Series 2
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Chris & Edi
52:34
Day 41 | 40 Min LOWER BODY WORKOUT | Glutes & Hamstrings Focus | BUILD Series 2
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Chris & Edi
44:36
Day 37 | 40 Min LOWER BODY DUMBBELL WORKOUT + ABS | BUILD Series 2
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Chris & Edi
45:49
Day 32 | 40 Min LOWER BODY DUMBBELL WORKOUT + ABS | BUILD Series 2
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Chris & Edi
46:02
Day 29 | 40 Min LOWER BODY DUMBBELL WORKOUT + MOBILITY | BUILD Series 2
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Chris & Edi
1:02:15
Day 27 | 1 Hour Power - LOWER BODY DUMBBELL WORKOUT + CORE | BUILD Series 2
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Chris & Edi
39:34
Day 24 | 40 Min LOWER BODY WORKOUT | Glutes & Hamstrings Focus | BUILD Series 2
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Chris & Edi
46:29
Day 19 | 40 Min DUMBBELL LEG WORKOUT - Quads, Calves, Adductors + Biceps | BUILD Series 2
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Chris & Edi
46:24
Day 16 | 40 Min DUMBBELL LOWER BODY WORKOUT | Glutes, Hamstrings & Abductors | BUILD Series 2
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Chris & Edi
51:14
Day 7 | 45 Min COMPLETE LOWER BODY WORKOUT with DUMBBELLS | BUILD Series 2
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Chris & Edi
46:08
Day 22 | 40 Min COMPLETE LOWER BODY WORKOUT | Quad Focus | BUILD Series 2
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Chris & Edi
48:11
Day 11 | 45 Min LOWER BODY DUMBBELL WORKOUT + ABS | Glutes & Hamstrings Focus | BUILD Series 2
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Chris & Edi
49:33
Day 9 | 45 Min LOWER BODY DUMBBELL WORKOUT | Glutes & Hamstrings Focus | BUILD Series 2
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Chris & Edi
48:07
Day 14 | 45 Min LOWER BODY + SHOULDERS WORKOUT with DUMBBELLS | BUILD Series 2
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Chris & Edi
46:29
Day 19 | 40 Min DUMBBELL LEG WORKOUT - Quads, Calves, Adductors + Biceps | BUILD Series 2
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Chris & Edi
48:06
40 Min LOWER BODY WORKOUT DUMBBELL WORKOUT + CORE | Muscle Building | Warm Up & Cool Down
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Chris & Edi
45:51
40 Min LOWER BODY WORKOUT with DUMBBELLS | Warm Up & Cool Down Included
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Chris & Edi
47:44
Day 2 | 40 Min COMPLETE LOWER BODY WORKOUT with Dumbbells | BUILD Series 2
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Chris & Edi
49:54
45 Min LOWER BODY DUMBBELL WORKOUT | Strength & Muscle Building
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Chris & Edi
52:10
Day 4 | 45 Min TOTAL LOWER BODY DUMBBELL WORKOUT | BUILD Series 2
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Chris & Edi
43:30
40 Min LOWER BODY DUMBBELL WORKOUT to Grow Quads, Hamstrings, Glutes with Abs Circuit
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Chris & Edi
46:46
45 Min LOWER BODY WORKOUT + WEIGHTS | Quads, Glutes & Hamstrings | Build Lean + Strong Legs
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Chris & Edi
1:01:30
1 Hour LOWER BODY WORKOUT + WEIGHTS | Perfect Leg Workout | Build Muscle + Boost Strength
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Chris & Edi
43:30
40 Min LOWER BODY DUMBBELL WORKOUT to Grow Quads, Hamstrings, Glutes with Abs Circuit
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Chris & Edi
41:26
40 Min LOWER BODY WORKOUT | With Dumbbells | Quads, Hamstrings, Glutes + Core
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Chris & Edi
30:47
30 Min STRONG LEGS LOWER BODY WORKOUT | DUMBBELLS
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Chris & Edi
30:34
30 Min LOWER BODY WORKOUT + WEIGHTS | Boost Strength | Build Muscle
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Chris & Edi
41:40
40 Min GLUTES & HAMSTRINGS WORKOUT + CORE | Dumbbells | Perfect Leg Workout
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Chris & Edi
34:49
30 min GLUTE WORKOUT with DUMBBELLS for a FIRMER STRONGER BOOTY
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Chris & Edi
53:51
45 Min LOWER BODY WORKOUT with WEIGHTS | Heavy Lifts | Muscle Group Targeting
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Chris & Edi
57:24
45 Min LOWER BODY WORKOUT with WEIGHTS | Circuits | + Plank Challenge
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Chris & Edi
51:31
45 Min GLUTES & DEADLIFTS WORKOUT + MOBILITY | Dumbbell Workout | Strength
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Chris & Edi
57:45
45 Min LOWER BODY STRENGTH WORKOUT with WEIGHTS | Unilateral Training for Powerful Legs
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Chris & Edi
1:00:57
50 Min LOWER BODY WORKOUT with WEIGHTS | Pyramid Strength Training
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Chris & Edi
58:43
50 Min LOWER BODY WORKOUT with WEIGHTS | Strength Training | Heavy Lifts
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Chris & Edi
52:39
45 Min LOWER BODY WORKOUT with WEIGHTS | Circuits Strength Training
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Chris & Edi
55:20
45 Min LOWER BODY WORKOUT with WEIGHTS | Slow & Controlled
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Chris & Edi
48:20
40 MIN Intense Lower Body Workout - Challenging - with Dumbbells - Home Workout - Complete Leg Day
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Chris & Edi
1:10:40
1 Hour Intense LOWER BODY STRENGTH WORKOUT - at Home - with Dumbbells - Build Muscle
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Chris & Edi
50:48
40 Min LOWER BODY STRENGTH WORKOUT with DUMBBELLS - Muscle Building at Home
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