Good Morning guys! Let`s get the day started off in the best possible way with your choice of daily Short Morning Full Body Yoga Stretches! I have found my favorite time for yoga is in the Morning. It is an opportunity to press that pause button (before the monkey mind starts to activate), notice how I am today, and choose which tone to set my day in order to feel balanced, relaxed, energised and stress free. Sending you all a big hug and some positive energy! Love Cynthia
