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Dr. Susan E. Brown

Bone Health - Exercise

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116 items
Updated 7 days ago
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Physical Activity for Osteoporosis
28:19
Hey Miranda, am I doing this hip strengthening exercise correctly?
1:57
Hey Miranda, am I doing this hip strengthening exercise correctly?
1:57
Exercising For Better Bones
7:12
Slow motion training builds bone!
7:48
Back Extensor Exercise to Reduce Spinal Fracture Risk
1:56
How much exercise is enough for bone health?
1:41
Exercise, happiness and bone health
20:30
Dr. Susan Brown Live Q&A Chat on Exercise & Building Bone
18:36
Reducing the harmful effects of sitting eight hours a day with exercise
2:18
Exercise & Bones
3:08
Classical Stretch for Your Bones
6:44
Better Bones Exercise Vest: A weighted vest for osteoporosis
1:29
Building Bone Strength With Stairs
1:56
Tips for Better Balance
7:43
Hopping to Strengthen Bones
3:08
BoneSmart Pilates
4:06
BoneSmart Pilates w/ Teresa
8:27
Whole Body Vibration Machine
6:47
Walking Exercise for Bone Health
3:56
Exercise and Bone Building Q&A
17:58
Should you strength train for osteoporosis?
8:10
Can doing yoga help you build bone?
5:50
Better Bones Exercise Evolution - Better Posture Routine (Teaser)
3:06
Better Bones Exercise Evolution - Cindi's Successful Strength Training Routine (Teaser)
4:32
Better Bones Exercise Evolution - Exercise Principles (Teaser)
3:12
How & Why Exercise is Great for Bone Health
8:45
Better Bones Exercise Evolution: HIIT Yoga (Teaser)
3:17
Breathe to Heal | Max Strom | TEDxCapeMay
18:33
Cyndi's Case - Strength Training (Teaser)
4:32
Cyndi's Case - Strength Training
12:20
Better Bones Exercise Evolution - Foam Roller (Teaser)
2:15
Lower back exercise with Rick Berman
4:26
Strength Training with Dr.Brown
0:34
The Ancient Practice of Qigong
4:55
Better Bones Exercise Evolution: Qi Gong Exercise #9 - Side Bending
2:07
Katrin Qi Gong Pushing the Wheel of Heaven
3:45
Better Bones Exercise Evolution: Qi Gong Series with Katrin Naumann (Sneak Peek)
0:51
Better Bones Exercise Evolution: Qi Gong Series Exercise #11 - Stretching Toward Heaven
3:33
Better Bones Exercise Evolution: Qi Gong Series Exercise #12 - 8 Brocades Kidney Pose
7:40
Better Bones Exercise Evolution: Qi Gong Series Exercise #13 - Bone Marrow Cleansing
3:40
Better Bones Exercise Evolution: Chair Yoga Routine (Teaser)
2:26
Timing of Meals & Exercise-Does It Make A Difference?
2:41
Timing of Meals & Exercise-Does It Make A Difference?
2:41
Better Bones Exercise Evolution: Yoga for Scoliosis (Teaser)
1:52
Better Bones Exercise Evolution: Barre for Bones
22:18
Better Bones Exercise Evolution: Barre for Bones (Teaser)
1:53
Better Bones Exercise Evolution: Opening Your Heart Space Flow (Teaser)
2:22
Better Bones Exercise Evolution: Yoga for Gardening (Teaser)
1:00
Answering Your Exercise Questions
6:25
Better Bones Exercise Evolution: Cervical Spine Routine - Neck, Shoulders & Face
45:43
Better Bones Exercise Evolution: Cervical Spine Routine - Neck, Shoulders, Face (Teaser)
2:18
Better Bones Exercise Evolution: Walking With Your Weight Vest (Teaser)
1:27
Better Bones Exercise Evolution: Juice Up Your Joints (Teaser)
0:59
Better Bones Exercise Evolution: Get Moving With Your Weight Vest (Teaser)
2:11
Better Bones Exercise Evolution: Hip Adductor/Abductor Exercises
1:38
Athletic Apex- A High-Tech Gym
2:00
Weighted Vest vs Weighted Belt For Osteoporosis
1:39
Better Bones Exercise Evolution: Yin Yoga (Teaser)
1:56
Better Bones Exercise Evolution: Lower Body Exercises with a Weighted Belt (Teaser)
1:00
Exercise Evolution Fit Tips: Starting Yoga
3:37
Exercise Evolution Fit Tips: Yoga at Home
1:43
Exercise Evolution Fit Tips: Starting Meditation
2:25
Exercise Evolution Fit Tips: Sleep Posture
3:04
Exercise Evolution Fit Tips — Chair Posture
1:50
Better Bones Exercise Evolution: Muscle Strengthening with a Weighted Vest (Teaser)
3:02
Better Bones Exercise Evolution: 12 Poses for Osteoporosis (Teaser)
2:35
Better Bones Exercise Evolution: Indian Yoga Study Routine (Teaser)
3:20
Exercise Evolution Fit Tips — Using a Yoga Block
2:14
New study shows that one-legged HOPPING can BUILD BONE!
3:16
Dealing with the Corona Virus
19:19
Exercise Evolution Fit Tips — Using a Yoga Blanket
2:18
Coronavirus hits all 50 US states as death toll rises - BBC News
13:40
Monday Morning Movement and Breath Exercise with Gina Galli - Better Bones Excercise Evolution
18:19
Better Bones Exercise Vest A weighted vest for osteoporosis
1:29
Morning movement, motivation and inspiration with Gina Galli-Better Bones Exercise Evolution
23:48
Day 11 – Thin & Worried Women
8:11
Better Bones Exercise Evolution: Exercises to Ease Arthritis Pain (Teaser)
3:12
Better Bones Exercise Evolution — Advancing Your Workout (Teaser)
2:46
Gina Galli from Exercise Evolution kicks off Osteoporosis Awareness month
5:15
May is Osteoporosis Month, let’s have some fun!
3:25
Better Bones Exercise Evolution — Strength and Balance Routine (Teaser)
3:18
Better Bones Exercise Evolution — Plank for Strength (Teaser)
1:41
Better Bones Exercise Evolution — Creative At Home Workout (Teaser)
2:31
Exercise Evolution Fit Tips — Using a Yoga Strap
2:18
Hopping Exercise Can BUILD BONE Density
1:33
MUSCLE MASS Matters More Than You Think for Bone Fracture Prevention
6:19
The Interesting Connection Between WEIGHT and BONE MASS
3:04
EXERCISES At Home To STRENGTHEN BONE
7:00
Labor Day SALE! 15% OFF Weighted Vest + Belt
0:38
Bone Dance Boogie
2:09
Get Outside Challenge for Strong Bones 🦴💪
0:36
LABOR DAY SALE! Bone-Building Weighted Vest or Belt
0:38
THIS Client Did it BY HERSELF—You Can Too!
1:58
Better Bones Builders Coacging Call 08 30 23
1:08:55
What Your Muscle Mass Reveals About Your Bone Health
1:44
BUILD BONE in LESS TIME with a WEIGHTED VEST/BELT ON SALE NOW!
0:38
NEW Osteoboost: Game-Changer for Bone Health!
1:05
AVOID THESE 5 Foods for JOINT PAIN!
1:01
Build Muscle = Build BONE! Weighted Vest SALE!
0:38