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The Steady Coach
Brain Exercises
54,817 views
14 items
Last updated on Jan 15, 2025
public playlist
The Steady Coach
16:41
Somatic Tracking for Tinnitus - Pippa Braund, MSc
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The Steady Coach
13:52
Help for Tough Days for Neural Circuit Dizziness, Tinnitus, Hyperacusis & Pain
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The Steady Coach
15:53
Somatic Tracking for Visual Symptoms & Driving
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The Steady Coach
15:10
Somatic Tracking 3 for PPPD, MdDS, VM, Chronic Dizziness, Anxiety & Pain (15 minutes, no music)
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The Steady Coach
22:28
Guided Exposure for Chronic Dizziness & Chronic Pain
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The Steady Coach
20:01
Somatic Walking for Chronic Dizziness 2 (20 Minutes)
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The Steady Coach
21:11
Somatic Tracking 2 for PPPD, Chronic Dizziness & Pain
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The Steady Coach
12:04
"Turning Toward" Anxiety & Fear for Chronic Dizziness and Chronic Pain
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The Steady Coach
11:33
Anger Exercise for Chronic Dizziness (Neural Circuit Dizziness)
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The Steady Coach
10:52
Somatic Walking
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The Steady Coach
14:01
Graded Motor Imagery for Chronic Dizziness (Level 1)
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The Steady Coach
10:02
Somatic Tracking for PPPD and Chronic Dizziness
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The Steady Coach
10:37
Compassionate Body Scan for PPPD & Chronic Dizziness
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The Steady Coach
7:44
Parasympathetic Breathing for PPPD & Chronic Dizziness
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