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GetSetUp
Get Fit with GetSetUp
391 views
88 items
Last updated on Dec 1, 2022
public playlist
GetSetUp
1:22
Great FALL Meals You Can Create in 30 Minutes or Less, Classes designed for older adults
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GetSetUp
1:19
Make Great Meals in 30 Minutes or Less, Classes designed for older adults
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GetSetUp
1:28
Healthy Meals on a Budget, Classes designed for older adults
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GetSetUp
0:58
Introduction to Medicare, Classes designed for older adults
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GetSetUp
1:06
Medicare Dates You Need To Know, Classes designed for older adults
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GetSetUp
0:54
Understanding Medicare Supplements, Classes designed for older adults.
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GetSetUp
0:56
Exercises that Boost Mental Health, Classes designed for older adults
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GetSetUp
1:00
Use Positive Thinking to Manage Stress, Health and Your Mood, Classes designed for older adults
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GetSetUp
0:56
Social Hour - Meditating Together, Classes designed for older adults
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GetSetUp
1:00
Social Hour - Volunteering to Improve Your Community and Yourself, Classes designed for older adults
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GetSetUp
1:04
Dementia: Conquering the Challenges of Caregiving, Classes designed for older adults
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GetSetUp
0:57
Playing Brain Games, Classes designed for older adults
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GetSetUp
0:40
Stress Management Techniques, Classes designed for older adults
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GetSetUp
0:46
Meditation Techniques - What, Why & How They Can Help Improve Wellbeing
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GetSetUp
0:56
Staying Calm During Stressful Times, Classes designed for older adults
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GetSetUp
1:14
Tai Chi - Why it’s Great for Seniors, Classes designed for older adults.
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GetSetUp
1:02
Considering Long Term Care Insurance...Things to Know, Classes designed for older adults.
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GetSetUp
1:07
Social Hour - Staying Positive During the Pandemic, Classes designed for older adults
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GetSetUp
0:53
GetSetup Social Hour - Exercising and Staying Active, Classes designed for older adults
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GetSetUp
1:02
Basic Nutrition - What You Need to Understand, Classes designed for older adults.
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GetSetUp
1:01
Steps to Better Nutrition, Classes designed for older adults.
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GetSetUp
1:08
Understanding your Radiology Exam, Classes designed for older adults.
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GetSetUp
0:42
Long-Term Care - What You Need to Know, Classes designed for older adults.
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GetSetUp
0:59
Social Hour - Dementia Caregiver's Unite, Classes designed for older adults.
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GetSetUp
1:21
Manage your Medications with an App, Classes designed for older adults.
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GetSetUp
1:11
Telehealth - How to have a Virtual Visit with your Doctor, Classes designed for older adults.
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GetSetUp
0:38
Cycling Fun & Fitness, Classes designed for older adults.
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GetSetUp
0:38
Supporting our Loved Ones after a Stroke, Classes designed for older adults.
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GetSetUp
0:54
Emotionally Intelligent Communication, Classes designed for older adults.
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GetSetUp
0:49
Basic Skincare for Mature Skin, Classes designed for older adults.
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GetSetUp
1:02
Tap Your Way into a Happy New Year!, Classes designed for older adults.
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GetSetUp
0:59
Magic of Photo Apps! Turn Digital Photos into Works of Art, Classes designed for older adults
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GetSetUp
0:54
Doodling to DeStress, Classes designed for older adults.
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GetSetUp
1:02
Healthy Desserts That Are Delicious Too! ,Classes designed for older adults.
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GetSetUp
0:51
Stroke Awareness Before It's Too Late, Classes designed for older adults.
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GetSetUp
1:03
Qigong for Beginners, Classes designed for older adults.
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GetSetUp
1:07
Get Moving with QiGong, Classes designed for older adults.
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GetSetUp
0:39
Ageless Grace: Exercises for the Body and Mind, Classes designed for older adults.
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GetSetUp
0:54
The Power of Gratitude, Classes designed for older adults.
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GetSetUp
0:58
All About Sleep & Tips for Getting More, Classes designed for older adults.
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GetSetUp
1:13
Heart Healthy Cooking, Classes designed for older adults.
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GetSetUp
1:14
Learn Line Dancing (Hustle), Classes designed for older adults.
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GetSetUp
0:38
Social Hour: Brain Fitness with Games, Classes designed for older adults.
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GetSetUp
0:40
Emotionally Intelligent Mastermind Group, Classes designed for older adults.
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GetSetUp
1:51
Get Moving with Chair Yoga, Classes designed for older adults.
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GetSetUp
1:11
Goal Visualization, Classes designed for older adults.
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GetSetUp
0:38
Social Hour: Dancing to Caribbean and African Music,Classes designed for older adults.
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GetSetUp
59:35
Exercise Classes for Active Older Adults - Morning Fitness - Strength Training (seated)
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GetSetUp
1:00:03
Qigong for Beginners - Exercise Classes for Active Older Adults
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GetSetUp
1:00:23
Learn Line Dancing (Hustle) - Movement and Dance Classes for Older Adults
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GetSetUp
1:00:47
Get Moving with QiGong - Exercise Classes for Active Older Adults -
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GetSetUp
57:19
Morning Fitness for Seniors - Core Training (seated) - Exercise Classes for Active Older Adults
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GetSetUp
1:04:35
Ageless Grace: Exercises for the Body and Mind - Exercise Classes for Active Older Adults
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GetSetUp
1:03:28
For older adults, 7 Healing Foods & 7 Simple Recipes
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GetSetUp
53:50
GetSetUp- Qigong for Beginners
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GetSetUp
44:54
Morning Fitness for Seniors / Active Older Adults - Core Training (seated)
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GetSetUp
1:05:47
Technology Classes for Active Older Adults - Healthy Desserts
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GetSetUp
1:04:05
Creating Morning Routines For a Better Day, Classes designed for older adults
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GetSetUp
1:11:36
Yin Yoga to Revitalize and Relax - Exercise Classes for Active Older Adults
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GetSetUp
1:06:09
Food and Nutrition Classes for Active Older Adults - 7 Healing Foods & 7 Simple Recipes
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GetSetUp
1:03:53
Learn Line Dancing (Hustle) - Movement and Dance Classes for Older Adults
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GetSetUp
58:56
Vinyasa Flow Yoga - Exercise Classes for Active Older Adults
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GetSetUp
1:21:44
Growing Microgreens in your Home, designed for Older Adults
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GetSetUp
1:03:58
Stretch and Destress Yoga, Exercise Classes for Active Older Adults
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GetSetUp
59:48
Morning Fitness - Balance & Flexibility - Exercise Classes for Active Older Adults
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GetSetUp
0:38
GetSetup - Morning Fitness ( Core Training ) _ Preview
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GetSetUp
1:48
GetSetup - Vinyasa Flow Yoga
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GetSetUp
1:01:25
Ageless Grace: Exercises for the Body and Mind - Exercise Classes for Active Older Adults
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GetSetUp
1:03:44
Get Moving with QiGong - Exercise Classes for Active Older Adults
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GetSetUp
1:01:24
Yin Yoga to Revitalize and Relax - Exercise Classes for Active Older Adults
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GetSetUp
58:19
Active ways to keep young minds busy using Simple Moving toys, Classes Designed for Older Adults
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GetSetUp
1:05:10
Yoga for Beginners - Exercise Classes for Active Older Adults
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GetSetUp
1:01:13
Get Moving by Line Dancing (The Hustle!) - Movement and Dance Classes for Older Adults
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GetSetUp
1:10:43
Movement and Dance Classes for Older Adults- Get Moving by Line Dancing (The Hustle!)
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GetSetUp
1:10:57
Soups from Scratch, Classes Designed for Older Adults
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GetSetUp
1:03:34
Cardio Yoga Class - Exercise Classes for Active Older Adults
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GetSetUp
1:00:24
The Yoga Face Workshop with Annelise Hagen
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GetSetUp
55:10
Get Moving with QiGong - Exercise Classes for Active Older Adults
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GetSetUp
54:54
Yin Yoga to Revitalize and Relax- Exercise Classes for Active Older Adults
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GetSetUp
1:05:04
Mindful Chair Yoga - Exercise Classes for Active Older Adults
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GetSetUp
1:01:25
Yoga and Meditation - Exercise Classes for Active Older Adults
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GetSetUp
1:08:38
Technology Classes for Active Older Adults - Mindful Chair Yoga
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GetSetUp
1:02:44
Qigong for Beginners- Exercise Classes for Active Older Adults
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GetSetUp
51:07
Shoulders – Movement Class - Exercise Classes for Active Older Adults
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GetSetUp
1:03:48
Core & Stretch - Movement Class with Natalie - Exercise Classes For Older Adults
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GetSetUp
49:48
Morning Fitness - Core (seated)
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GetSetUp
54:10
Get Moving by Line Dancing (The Hustle)
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GetSetUp
55:29
Pumping it up with some light weights with @GetSetUp
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