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Sign up for my Free 10-Day Online Movement Challenge starts February 17th.
https://jazpilates.eo.page/b777g
Join my online classes and start your self-soothing journey today. ☀️
I'm Jaz your certified and experienced Fitness, Pilates and Yoga Instructor (500 +hr). I want to create a supportive community, accessible to anyone who is curious and wants to get stronger in mind and body, working towards a happier and healthier quality way of life.
A place for discovering to self healing, reconnecting with your inner power and welcoming the release.
A daily practice of just 15 minutes will increase your strength and you will see faster results in your flexibility, mind & body. Take control and feel confident.
DON'T FORGET:
✨ CLICK SUBSCRIBE for a FREE new video every other week
TRY OUT:
🥰 7 Day Reset & Self-Soothe Retreat
I look forward to connecting with you.
Sending you lots of good vibes
Jaz 💛
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