After falling out of the sky, it’s time for me to practice what I preached as a personal trainer in the Army. For years, I’ve told my Soldiers that eating the right amount of quality food at the right time is the key to boosting fitness and physique goals. Now, it’s my turn to prove it. I believe my best days are still ahead of me—and with the help of this incredible scientific process called freeze drying, I’m giving myself the best shot at achieving it. Stay tuned to see how this recovery plan is fueling my comeback! ps. Check out that Medal of Honor recipient, the late Command Sergeant Major Bennie Adkins, that I had the privilege to meet. His story was incredible!
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