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Hi there, I’m Yuly! A Bronx-born Caribbean food content creator passionate about bridging the gap between health and culture. Here, you'll find healthy, protein-packed Caribbean-inspired recipes crafted for anyone on a fitness journey. Celebrating the rich flavors of our culture while reimagining traditional dishes to fuel your body and nourish your soul - because healthy eating is about more than just chicken breast and broccoli!

Whether you’re looking to build muscle, embrace healthier eating, or simply enjoy balanced and delicious meals, my channel is here to inspire and guide you. Let’s cook, eat, and grow and learn together. 

Subscribe for recipes, meal prep tips, and a taste of culture you’ll love or hate if you're still indoctrinated (hello decolonization)! 🌟