KompaFit
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My Channel KompaFit is about exercising mostly to the beat of Kompa. Kompa is the national music of Haiti. With my love for both Kompa music and working out. I created this channel to guide myself and others to workout to the great beat of Kompa. I will post videos of my Choreography weekly. The channel will help us workout from our living rooms, dining rooms, in the park etc It's important to consult your doctor and get a physical medical examination before starting an exercise routine. Remember working out harder and faster is not necessarily better. Taking your time to progress through the workout can help you make the most of it. Everyone is unique. There is no one size fits all to fitness I can be contacted at kompafit@aol.com I will also be posting on: Facebook-KompaFit Marie Alice Instagram-marie_alice_kompafit Twitter-KompaFit Marie Alice Thank You for commenting, liking, sharing and exercising to the beat of Kompa Please Remember to Subscribe.
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Featured video
Haitian Flag Day 2021 | KompaFit Workout | High intensity workout 2021 | Flag Day
1,479 views
3 years ago
