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If you are new to yoga or have been practicing for a while, you will find something to help you get going.
This space is to help you get fitter physically as well as mentally.
Happy Practising!!

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#yoga
#yogawithekata
#fitness
#flexibility
#strength
#homepractice
#yogaforbeginner
yoga videos
free yoga videos
yoga for weight loss
yoga for beginners
morning yoga
home yoga practice
at home yoga

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Videos
Ekatva Yoga
Master King Pigeon & Splits in 50 Mins | Advanced Yoga for Quads, Hamstrings & Backbends | Fun Flow!
00:48:30
Master King Pigeon & Splits in 50 Mins | Advanced Yoga for Quads, Hamstrings & Backbends | Fun Flow!

129 views

1 day ago

Ekatva Yoga
Unlock Your Potential: Dynamic Vinyasa Flow Yoga for Full Body Transformation!
00:48:07
Unlock Your Potential: Dynamic Vinyasa Flow Yoga for Full Body Transformation!

77 views

2 days ago

Ekatva Yoga
Mastering Twists, Binds, and Balance: Dynamic Intermediate Yoga Flow | 50-Minute Fun Class
00:50:48
Mastering Twists, Binds, and Balance: Dynamic Intermediate Yoga Flow | 50-Minute Fun Class

319 views

8 days ago

Ekatva Yoga
Unlock Your Flexibility: Beginner to Intermediate Backbend & Shoulder Rotation Yoga | 50-Min class
00:49:21
Unlock Your Flexibility: Beginner to Intermediate Backbend & Shoulder Rotation Yoga | 50-Min class

436 views

2 weeks ago

Ekatva Yoga
50-Min Yoga Journey: Unlock Your Hips, Stretch Hamstrings & Boost Arm Strength for the 8 Angle Pose!
00:50:56
50-Min Yoga Journey: Unlock Your Hips, Stretch Hamstrings & Boost Arm Strength for the 8 Angle Pose!

845 views

3 weeks ago

Ekatva Yoga
MasterVinyasa Flow: Hip Opening, Backbends & More for Beginners to Intermediate | Crow & Headstand
00:50:35
MasterVinyasa Flow: Hip Opening, Backbends & More for Beginners to Intermediate | Crow & Headstand

230 views

4 weeks ago

Ekatva Yoga
Ultimate Vinyasa Flow Yoga Class for All: Hip, Leg, & Core Strengthening to Shoulder Press Pose
00:50:42
Ultimate Vinyasa Flow Yoga Class for All: Hip, Leg, & Core Strengthening to Shoulder Press Pose

499 views

1 month ago

Ekatva Yoga
Unlock Your Hips: 50-Min Hatha Yoga Flow to Master Yogi Dandasana | Intermediate Leve
00:49:29
Unlock Your Hips: 50-Min Hatha Yoga Flow to Master Yogi Dandasana | Intermediate Leve

425 views

1 month ago

Ekatva Yoga
Unlock Your Flexibility: Beginner to Intermediate Vinyasa Flow Yoga | Hip & Hamstring Stretch
00:47:46
Unlock Your Flexibility: Beginner to Intermediate Vinyasa Flow Yoga | Hip & Hamstring Stretch

371 views

1 month ago

Ekatva Yoga
Unlock Shoulder & Back Flexibility: Beginner to Intermediate Yoga for Chakrasana Mastery
00:49:30
Unlock Shoulder & Back Flexibility: Beginner to Intermediate Yoga for Chakrasana Mastery

407 views

1 month ago

Ekatva Yoga
Beginner to Intermediate 50-Min Zoom Yoga: Strengthen & Master Pincha Mayurasana!
00:49:54
Beginner to Intermediate 50-Min Zoom Yoga: Strengthen & Master Pincha Mayurasana!

423 views

1 month ago

Ekatva Yoga
Master Intermediate Yoga: 50-Min Strengthening to Handstand with Wall Support | Boost Your Practice
00:45:57
Master Intermediate Yoga: 50-Min Strengthening to Handstand with Wall Support | Boost Your Practice

397 views

2 months ago